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Our Team Is Strong And Passionate

At FIT BODY WORKX, you’ll get the enthusiasm and the strength of a group workout with the attention of a personal expert coach. Our teachers are knowledgeable, inspiring, and fully committed to help you achieve your fitness goals.​​​​​​​​​​​​​​​​​​​​​

Our classes combine elements of cardio, strength, muaythai, kickboxing, MMA, and more.

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If you have a particular situation or activity you wish to prepare for; please contact us to discuss how we can support you to meet your goals.

WHAT YOU WILL GET

Cardio Kickboxing 

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Muay Thai 

Muay Thai or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins

Strength Conditioning

A class that emphasizes constantly varied, high-intensity functional movement. Work cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy, maximizing your performance and fitness for any physical challenge or activity

MMA mixed martial arts​​​​​​​ 

Personal Training 

is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

motivate clients by setting goals and providing feedback and accountability to clients. We also measure the client's strengths and weaknesses with fitness assessments.  Assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. To also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.  

Muscle and Strength​​​​​​​

When people start training with us, it is quite frequent to hear from them that their clothes fit better and they feel leaner. However, their scale weight can go up slightly. That happens because the body is gaining lean muscle and getting stronger, while fat goes away.​​​​​​​

Weight Loss and Toning

Training in a particular heart rate and intensity can elevate your metabolism faster and for a more extended period. Also, it is not just about calories, but healthy eating habits while working with your body’s metabolic systems to get an effective - and lasting - result.

Active Lifestyle

This kind of activity can quickly become not just a workout routine, but also your social recreation moment. It is a sport and a fitness activity for any ability level and any age. You’ll surely find stamina, speed, and power.

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Liked our Service?​​​​​​​

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Our team makes the impossible possible, by redefining fitness through a great family atmosphere and constant motivation. Take a look at our accomplishments:

At FIT BODY WORKX, Passion Meets Purpose​​​​​​​

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CONTACT US​​​​​​​

Are you new to exercising? Use this form to schedule an introductory session or ask us any question you might have. If you’re already have experience , you can plan a visit to know our facilities.​​​​​​​

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Grab Now Your Free 7-Day Full Access Pass!

Start getting in shape today with FULL unlimited access. Have fun and sweat a lot attending any of our classes totally free for 7 days.

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We are a fully committed team with coaches and trainers that come from a wide array of backgrounds, which help us offer the best experience with your best interest and goals at heart. Our classes are always engaging and inspiring!​​​​​​​

508,Kearny Ave 

Kearny ,NJ 07032​​

www.fitbodyworkx.com
(201)991-0627

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